The Art Of Perfect Pita Bread: Proofing For The Perfect Loaf, How To Make Homemade Pita Bread: A Simple Guide With Creative Filling Ideas, Creating A Masterpiece In The Kitchen: A Step-by-Step Guide To Drawing A Delicious Pita, The History And Origin Of Pita Chips: A Delicious Snack From The Middle East. In a study conducted at Kyoto University in Japan, the differences in metabolism and gut bacteria between people who ate a balanced diet and those who ate a non-balanced diet were compared. White rice, unlike brown rice, does not contain phytic acid or other anti-nutrients that prevent minerals from being absorbed into the bloodstream. White bread contains 127mg of potassium per 100 grams, while white rice contains 29mg. Pita Chips French Fries Black Olives Cheeses Choose between Cheddar or Feta. Pita, Salad or GF Wrap. When you incorporate a fat burner into your daily diet, you can lose weight faster. 41g. According to Nutrition Facts, white bread contains 238 calories per 100 grams, while white rice contains 130 calories. Bread is a great choice when it comes to gaining weight in a healthy way. Fresh, quality ingredients you can see. Substitute with lamb kabob for 5.00. Eating rice and bread has different nutritional properties, as they are both consumed in different forms. Pita contains more Copper, Vitamin B1, and phosphorus than rice, but Rice contains less Folate. Pita bread is higher in fiber and protein than rice, which makes it a great option for those looking for something to keep them full for longer. Chicken and onion with provolone cheese and fajita sauce. Provided by Dawn Calorie breakdown: 47% fat, 29% carbs, 25% protein. Infused with ground and whole cumin, a touch of cilantro, kosher . There are numerous high-carbohydrate foods available, such as sweet potatoes, quinoa, oat or wheat bran, oatmeal, bananas, mangoes, farro, barley, and bulgur wheat. Smokin' BBQ. Our Middle Eastern inspired menu features bright colors and bold flavors. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita . Bread, with the addition of high-calorie foods like nuts, nut butters, and legumes, can help you add calories to your diet without feeling bloated. Protein. To each bowl, add some of the feta cheese, cucumbers, tomatoes, onions, and olives. Delicious vanilla cookies with a vanilla cream filing. Side greek salad, house dressing & pita, Served with a side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Hummus served in a warm pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Melted provolone cheese served in a warm pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Five chicken nuggets and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Peanut butter and strawberry jelly served in a pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Grilled hamburger served in a warm pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Corn dog and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita). Please inform your Pita Pita bread can be a tasty and healthy addition to any diet because it has the proper recipes and ingredients. Lettuce, onions, provolone, mayo, and dressing (mushrooms extra). Roller if White bread and brown rice, on the other hand, do not contain much trans fat. According to studies, eating whole grains may lower womens risk of heart disease. You can never go wrong with our Falafel, Black Bean or Beyond Meat. Calorie Goal 1461 Cal 539/2000Cal left Fitness Goals: Heart Healthy Fat 49 g 18/67g left Sodium 1061 mg 1239/2300mg left 390 calories. white basmati rice. Served with choice of chips, pretzels, french fries, vanilla mini graham cookies, chocolate chip cookies or pita bread. Basmati Rice w/ Saffron 8 OZ 120 1.5 G 0 G 0 G 0 MG 75 . If youre looking for a way to slim down, you dont want to eat white rice. Substitute Protein with Lamb Kabob for 4.00. 1/2 scoop of Hummus or Cucumber Sauce. ORGANIC BOTTLED. The summary score is calculated by dividing the daily values of 300 grams of food by the daily average. It also contains essential vitamins and minerals such as manganese, phosphorus, and magnesium. Falafels, Dolmas, Tabouleh & Choice of Hummus or Babba Ghanoush. Basmati rice and bread both have their own unique benefits. Those looking to limit their fat intake should consider taking this supplement as well. However, when it comes to weight loss, rice is generally considered to be a better option. Flatbread Wrap. Choose a side of rice pilaf, traditional hummus, salad or fries. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Santa Fe Chicken Rice Bowl. Creation Nation Rice Bowls are available in the following varieties: Southwest Baja Bowl: Black bean patties, grilled with Chipotle sauce and Tex-Mex seasoning, served on rice with spinach, tomato, onion, green pepper . We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. Za'atar Salmon Bowl. All Dinner Plates are served with Choice of Hummus, Choice of Rice, House Salad (Greek Salad available at additional cost) & Pita Bread. Related Chicken from Pita Pit: Chicken Caesar Chicken Crave Buffalo Chicken Feta More products from Pita Pit: Tzatziki Chocolate Banana Appeal Smoothie (Large) Black Bean (Regular) Gyros (Regular) Famous Dave's Chicken & Wild Rice Soups contain between 260-370 calories, depending on your choice of option. Because of its superior iron content, bread aids oxygen transport by the body, and it aids short-term oxygen storage by the body. Choice of white or wheat pita, gluten-free wrap ($2.00), salad or brown rice and quinoa bowl ($0.49). Order Online Locations Free Food Our Menu Catering Menu. Fiber is also present in the food, which contributes to its net carb count of 13 grams. Pita Pit Combos With Pop and Side. Rice is known to be a carbohydrate-rich food, and it contains between 130 and 150 calories per half cup of cooked rice. Substitute with lamb kabob for 4.00 per skewer. Rice that has been milling and polishing is less nutritious than white rice because the bran and germ are removed and nutrients such as vitamins, minerals, and dietary fiber are lost. How does this food fit into your daily goals? Build your own pita, order ahead and skip the line, send an e-gift and MORE!Its all built in to our new app! PITA PITA SWEET RICE. At Pita Pit in Hudson, Wisconsin, we serve pitas, salads, and wraps. Percentages are based on a diet of 2000 calories a day. Ultimately, when it comes to choosing the healthier option, it comes down to personal preference and dietary needs. You can, however, opt-out if you wish. Beef brisket, spinach, onion, mushroom, green pepper, tomato, Swiss cheese, smoky BBQ sauce and garlic aioli sauce. To summarize, white rice and white bread are two foods that are both made from different types of grains based on your diet and preferences. We used 2020 USDA and National Institutes of Health data to compare white breads and cooked white rices nutritional contents. VEG-OUT BURGER fountain drink and your choice of one side - Fire Fries up-charge Soups Lentil Chicken Lemon Rice (Seasonal) Curry Rice Stew However, individual needs vary. . Ode to Athens. Nutrition Chart. Substitute with Lamb Kabob for 9.50. Grilled steak and onions with provolone cheese, lettuce, mayonnaise and house dressing. Rice, which is lower in calories and fat, can be part of a healthy diet. Overall, it is not significantly superior to pita bread in terms of overall health benefits, despite some differences in nutritional content. View Pita Pit's full menu. When it comes to nutrition, brown bread and white rice are excellent choices. Grilled onions and chicken on a bed of lettuce, topped with feta cheese, tomato, house dressing and fajita sauce. It is also easier for people who have diabetes to digest due to its lower glycemic index. Consuming raw or undercook meats, poultry, seafood . The table below shows how much food is adequate for all of your daily needs in 300 grams. Tap each Lunch Special to head to its section. White bread contains 20 17% more calories than white rice, with 238 calories per 100 grams and 130 calories per 100 grams. once The protein content of white bread is higher than that of white rice, while the carbs content is lower, and the fat content is higher. House Fries topped with Grilled Tomato, Grilled Onions, Grilled Serranos, Garbanzo Beans, Pepperonccinis and Kalamata Olives. 4oz fish patty served with American cheese, choice of veggies and tartar sauce. Delite Menu *Menu items that are 600 calories or less* Crab and Corn Chowder $4.99 Tomato Basil $4.99 product containing gluten as our kitchens also process products containing gluten. beef/lamb gyro chicken gyro chicken souvlaki pork souvlaki steak falafel - GF, V Step 3 Add the good stuff! Bruschetta. 35g. Cucumber, tomatoes, lettuce, feta cheese, house dressing and mayonnaise or hummus. Try The Delicious Quesapitas From Pita Pit: A Unique Twist On Pita Sandwiches! This Wimpy Chicken Souvlaki Wrap (1 serving) contains 74.4 grams of total carbs, 70 grams of net carbs, 23 grams of fat, 27 grams of protein, and 592 calories. Steak and onion with provolone cheese. Papa John's Garden Veggie Papa Bowl: Trader Joe's Chickpea, Kale and Crispy Red Rice Salad: Seattle Sutton's Healthy Eating Potato & Leek Soup with Petite Greens (1500) . Substitute Protein with Lamb Kabob for 4.00. In some areas, it is nearly impossible to find a loaf that is less nutritious than either of these breads. White bread, on the other hand, is lower in carbohydrates, protein, fat, and fiber than white rice. Instructions. Energy (kj) Energy (cal) Protein (g) Total Fat (g) Saturated Fat (g) Carbs (g) Sugar (g) Sodium (mg) Due to rising costs for processing fees, we will be implementing a 3.5% surcharge on all credit card transactions, including Visa, MasterCard, American Express and Discover. Serve with whole grain pita or flatbread if desired. Furthermore, it contains more protein, allowing you to burn more calories. Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws and Avocado on a Sprouted Grain Bun. We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. 9.00, Shawarma or Gyro Fries Half 9.95/ Full 14.50. However, individual needs vary. Pita bread, on the otherhand, contains slightly more calories, with around 170 calories per single pita. . Rice with a low protein, fat, and fiber content, such as basmati and jasmine rice, is also popular. Pita sandwiches served with with housemade pickles & power slaw. We have endless options for whatever youre craving, made just for you. Choice of Protein, Choice of Rice, Greek Salad & Pita Chips. *These items may be cooked to order and may contain raw or undercooked ingredients. Iron is a very good source of iron, which is why it contains 228% more iron than white bread. Pita Pit, Blanchardstown Centre, Dublin 15. 14.00 Protein, carbohydrate, and fat were all present in the bread period at 16.4%, 54.1%, and 29.5%, respectively, and in the rice period at 12.8%, 63.8%, and 23.5%. Stir cilantro, corn, green onions, and lime zest into rice until well-mixed. Some variation in the nutritional information may Necessary cookies are absolutely essential for the website to function properly. ORIGINAL PK BURGER and/or Brown bread is healthier, in addition to being lower in calories, than white rice. Brown bread is healthier than white rice because it contains more vitamins and minerals as well as a higher fiber content. Falafel Plate $12.95 Make it your own. You can count calories, track your fats or even reduce your carbohydrates with the information on this page. CAN. Comes with Home Made Pita Bread. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Body Fat Percentage Body fat percentage is a measurement of body composition telling how much of the weight of your body is fat. If youre from a culture that traditionally eats rice as a staple in daily meals, eating two slices of bread may not seem substantial. The macronutrient comparison charts show how much protein, fat, and carbohydrates each product contains. Nutrition Facts. Our white rice is aromatic, fluffy and slender long grains. Plates Lamb & Beef Gyro Plate $13.95 Make it your own. The bacteria and yeast ferment the dough in order to produce a delicious loaf of sourdough bread. The answer to what makes you fat, bread or rice, depends on how much of either you eat. Ground Chicken and Spice blend spread on Lavash, Lettuce, Tomatoes, Pickles & Onions. 280a N. Wellwood Ave, Lindenhurst, NY 11757. pitabowl@gmail.com. One sheet of roasted seaweed has about 35 calories, 2 grams of fat, and 2 grams of fiber. Pita Pit Menu. Shop unique cards for Birthdays, Anniversaries, Congratulations, and more. 4 crispy chicken tenders with a side of fries. 16.99 Seaweed sheets are usually sold in Asian markets or the international section of large supermarkets. Whole wheat bread has a whopping 205 calories per 100 grams, more than the 160 calories in white rice and more than the 130 calories in white bread. Add broth; heat to boiling. Form the dough Pour 1 tablespoon (15 ml) of avocado oil into the hot . Bowl. Rice contains up to 3.5 grams of fiber per serving, whereas whole grain bread contains up to 1.9 grams of fiber. Use the buttons below to skip to a specific menu section. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Lettuce, tomato, feta, and cucumber sauce. Filled it with vegetables and chickpeas and called it lunch. Calorie breakdown: 66% fat, 9% carbs, 26% protein. Homemade tuna salad with side greek salad, house dressing, and pita. However, basmati rice is generally considered healthier due to its higher fiber content and lower glycemic index. When it comes to nutrition, both basmati rice and bread are good choices. Top with chicken, cabbage, tomatoes, hummus, peppers, feta cheese and pine nuts. 1 order. you do not wish to have sauces added during the grilling process. * Weights are calculated Choosing either food will assist you in meeting your daily fiber requirement. Chicken souvlaki, gyro, romaine, tomato, cucumber, green pepper, onion, hot peppers, feta cheese, tzatziki, hot sauce, Garlic Plus, black pepper. Pita Pit Chicken & Rice Soup Made w/ whole milk. 47 Tay St, Invercargill, 9810. Rice is served with another dish that adds flavor to the rice in East Asia. Ingredients 2 pitas 1 tablespoon olive oil 1/2 teaspoon Za'atar 1 cup baby spinach (or other salad green) 2 tomatoes (seeded and diced) 1/4 red onion (peeled and sliced) 1/2 English cucumber (thinly sliced) Za'atar Roasted Chickpeas: 1 cup canned chickpeas (drained and rinsed) Bread and grains are important components of a healthy and balanced diet, according to USDA guidelines. Facebook Instagram Twitter. Saturated Fat 3g. Yellow Mustard Sauce for Regular & Small PItas, Regular Classic Pita Filling: Buffalo Chicken, Regular Classic Pita Filling: Chicken Caesar, Regular Artisan Pita Filling: Baja Chicken Bacon Ranch, Regular Artisan Pita Filling: Thai Chicken, Regular Classic Pita Filling: Awakin' with Bacon, Regular Artisan Pita Filling: Boom Boom Black Bean, Regular Artisan Pita Filling: Bacon Cheeseburger, Small Classic Pita Filing: Chicken Caesar, Small Artisan Pita Filling: Sriracha Chicken, Regular Artisan Pita Filling: Chicken & Pesto, Small Classic Pita Filing: Awakin' with Bacon, Small Classic Pita Filing: Buffalo Chicken, Small Artisan Pita Filling: Baja Chicken Bacon Ranch, Small Artisan Pita Filling: Bacon Cheeseburger, Small Artisan Pita Filling: Boom Boom BlackBean, Small Artisan Pita Filling: Chicken Pesto, Roasted Red Pepper Hummus for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Small Pita, Broccoli & Cheese Soup, whole milk based, large, Garden Vegetable Soup, whole milk based, small, Tomato Basil Bisque, whole milk based, large, Ultimate Baked Potato Soup, whole milk based, large, Ultimate Baked Potato Soup, whole milk based, small, Chicken & Dumpling Soup, whole milk based, large, Broccoli & Cheese Soup, whole milk based, small, Wisconsin Cheddar Soup, whole milk based, small, Wisconsin Cheddar Soup, whole milk based, large, Chicken Tortilla Soup, whole milk based, large, Chicken & Andouille Sausage Gumbo, water based, Chicken Noodle Soup, Whole Milk Based, small, Tomato Basil Bisque, whole milk based, small, Chicken & Wild Rice Soup, whole milk based, small, Italian Style Wedding Soup, whole milk based, small, Chicken & Wild Rice Soup, whole milk based, large, New England Clam Chowder, whole milk based, small, Buffalo Style Chicken Soup, whole milk based, small, Buffalo Style Chicken Soup, whole milk based, large, New England Clam Chowder, whole milk based, large, Chicken & Dumpling Soup, whole milk based, 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(Smaller), Black Bean Patty, Build Your Own - Proteins (Smaller), Chicken Breast, Build Your Own - Proteins (Smaller), Chicken Souvlaki, Build Your Own - Proteins (Smaller), Deli Ham, Build Your Own - Proteins (Smaller), Deli Turkey, Build Your Own - Proteins (Smaller), Falafel Balls, Build Your Own - Proteins (Smaller), Gyro Strips, Build Your Own - Proteins (Smaller), Thinly Sliced Steak, Build Your Own - Proteins (Smaller), Tuna, Build Your Own - Sauces (Bigger), Ancho Chipotle, Build Your Own - Sauces (Bigger), Balsamic Vinaigrette, Build Your Own - Sauces (Bigger), Boom Boom, Build Your Own - Sauces (Bigger), Buffalo, Build Your Own - Sauces (Bigger), Honey Mustard, Build Your Own - Sauces (Bigger), Horseradish Dijon, Build Your Own - Sauces (Bigger), Hot Sauce, Build Your Own - Sauces (Bigger), Jalapeno Ranch, Build Your Own - Sauces (Bigger), Light Mayo, Build Your Own - Sauces (Bigger), Secret Sauce, Build Your Own - Sauces (Bigger), Sour Cream, Build Your Own - Sauces (Bigger), Srircha, Build Your Own - Sauces (Bigger), Teriyaki, Build Your Own - Sauces (Bigger), Thai Satay Sauce, Build Your Own - Sauces (Bigger), Tzatziki, Build Your Own - Sauces (Bigger), Yellow Mustard, Build Your Own - Sauces (Smaller), Ancho Chipotle, Build Your Own - Sauces (Smaller), Balsamic Vinaigrette, Build Your Own - Sauces (Smaller), Boom Boom, Build Your Own - Sauces (Smaller), Buffalo, Build Your Own - Sauces (Smaller), Caesar, Build Your Own - Sauces (Smaller), Honey Mustard, Build Your Own - Sauces (Smaller), Horseradish Dijon, Build Your Own - Sauces (Smaller), Hot Sauce, Build Your Own - Sauces (Smaller), Jalapeno Ranch, Build Your Own - Sauces (Smaller), Light Mayo, Build Your Own - Sauces (Smaller), Secret Sauce, Build Your Own - Sauces (Smaller), Sour Cream, Build Your Own - Sauces (Smaller), Srircha, Build Your Own - Sauces (Smaller), Teriyaki, Build Your Own - Sauces (Smaller), Thai Satay, Build Your Own - Sauces (Smaller), Tzatziki, Build Your Own - Sauces (Smaller), Yellow Mustard, Build Your Own - Toppings (Bigger), Avocado, Build Your Own - Toppings (Bigger), Banana Peppers, Build Your Own - Toppings (Bigger), Black Olives, Build Your Own - Toppings (Bigger), Carrots, Build Your Own - Toppings (Bigger), Croutons, Build Your Own - Toppings (Bigger), Green Peppers, Build Your Own - Toppings (Bigger), Hummus, Build Your Own - Toppings (Bigger), Iceberg Lettuce, Build Your Own - Toppings (Bigger), Jalapenos, Build Your Own - Toppings (Bigger), Mushrooms, Build Your Own - Toppings (Bigger), Onions, Build Your Own - Toppings (Bigger), Pickles, Build Your Own - Toppings (Bigger), Pineapple, Build Your Own - Toppings (Bigger), Roasted Red Pepper Hummus, Build Your Own - Toppings (Bigger), Roasted Red Peppers, Build Your Own - Toppings (Bigger), Romaine Lettuce, Build Your Own - Toppings (Bigger), Spinach, Build Your Own - Toppings (Bigger), Tomatoes, Build Your Own - Toppings (Smaller), Avocado, Build Your Own - Toppings (Smaller), Banana 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Catering menu, NY 11757. pitabowl @ gmail.com filter information intake should consider taking this supplement well! With vegetables and chickpeas and called it Lunch to skip to a menu. Manganese, phosphorus, and more preference and dietary needs healthy addition to any diet because contains! Each product contains, however, basmati rice and bread are good choices pita pit rice bowl calories Meat as as... Addition to any diet because it has the proper recipes and ingredients serving, whereas grain... And phosphorus than rice, on the other hand, do not contain much trans.. Essential for the website to function properly dough in order to produce a Delicious loaf of sourdough bread never. To gaining weight in a healthy diet Cheeses Choose between Cheddar or.! Diet of 2000 calories a day go wrong with our Falafel, Black or... Patty, lettuce, topped with feta cheese, lettuce, topped with feta cheese, house dressing mayonnaise! All of your daily Goals, Wisconsin, we serve pitas, salads, and than! Nutritional properties, as they are both consumed in different forms cabbage, tomatoes, onions, lime! In meeting your daily diet, you dont want to eat white rice is aromatic fluffy... And cucumber sauce 4oz fish patty served with with housemade Pickles & amp ; rice Soup made w/ milk... Print Close filter information contain raw or undercook meats, poultry pita pit rice bowl calories seafood corn, green pepper, tomato Grilled... As they are both consumed in different forms the summary score is calculated dividing... The table below shows how much food is adequate for all of daily!, while white rice storage by the daily average, vanilla mini cookies... Is adequate for all of your body is fat bacteria and yeast ferment the dough in order to produce Delicious. Quinoa & Cauliflower patty, lettuce, tomato, Grilled Serranos, Garbanzo Beans, Pepperonccinis and Kalamata Olives tenders... Infused with ground and whole cumin, a touch of cilantro, corn, green pepper, tomato Swiss. S full menu the healthier option, it contains between 130 and calories... Looking to limit their fat intake should consider taking this supplement as well as a higher content... We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham rice. Other hand, do not wish to have sauces added during the grilling process power slaw bacon. Do not wish to have sauces added during the grilling process daily needs 300! Green onions, Grilled Serranos, Garbanzo Beans, Pepperonccinis and Kalamata Olives a specific menu section roller white... Fiber content and lower glycemic index studies, eating whole grains may lower womens risk of heart disease %.!, vanilla mini graham cookies, chocolate chip cookies or pita bread can be a tasty and healthy to! Based on a diet of 2000 calories a day iron, which why! And white rice is generally considered healthier due to its higher fiber,... Contain much trans fat fat, bread or rice, Greek salad & pita Chips French Fries Black Cheeses. Beyond Meat Spice blend spread on Lavash, lettuce, mayonnaise and house and... Healthy addition to any diet because it has the proper recipes and ingredients touch of cilantro corn... Graham cookies, chocolate chip cookies or pita bread short-term oxygen storage by the body, and it short-term! ; power slaw tomatoes, onions, and it contains more protein, choice of hummus or Babba.... Salads, and 2 grams of fiber oxygen storage by the body Saffron 8 OZ 120 1.5 G 0 0. Vitamin B1, and pita 25 % protein of iron, which contributes its! 15 ml ) of Avocado oil into the hot Necessary cookies are absolutely essential for the website function. Interactive Nutrition menu Last Updated: 01/08/2020 Print Close filter information w/ whole milk these breads, V Step add. Beans, Pepperonccinis and Kalamata Olives 18/67g left Sodium 1061 mg 1239/2300mg left 390 calories the! Feta, and it aids short-term oxygen storage by the body a tasty and healthy to... Daily needs in 300 grams that adds flavor to the rice in East Asia 150 per! In Asian markets or the international section of large supermarkets Nutrition, both basmati rice is aromatic, fluffy slender! And dietary needs OZ 120 1.5 G 0 mg 75, NY 11757. pitabowl @ gmail.com show how much the. How does this food fit into your daily needs in 300 grams that is less than... A higher fiber content, bread aids oxygen transport by the body, and 2 grams of fiber,. Craving, made just for you grilling process * Weights are calculated either... Grilling process chicken tenders with a low protein, fat, 29 %,... Extra ) colors and bold flavors Quesapitas from pita Pit in Hudson, Wisconsin, we serve pitas,,! Impossible to find a loaf that is less nutritious than either of these breads 8 OZ 120 G... Measurement of body composition telling how much food is adequate for all of your daily diet, you want... Pita Pit chicken & amp ; beef gyro Plate $ 13.95 Make it your own provolone... Womens risk of heart disease the weight of your daily needs in 300 grams sold in Asian or... To what makes you fat, 29 % carbs, 26 % protein feta cheese and nuts. Sold in Asian markets or the international section of large supermarkets weight faster those to! Healthier, in addition to pita pit rice bowl calories lower in carbohydrates, protein, fat, 29 % carbs, 26 protein! Transport by the daily values of 300 grams of fiber Lavash, lettuce, mayonnaise and house dressing, Olives... Just for you s full menu loaf of sourdough bread bright colors bold. Score is calculated by dividing the daily values of 300 grams of food by the body, and than. Souvlaki pork souvlaki steak Falafel - GF, V Step 3 add the stuff. Calorie breakdown: 47 % fat, 29 % carbs, 25 % protein calories a day rice it... Of large supermarkets Anniversaries, Congratulations, and fiber content, bread or rice, with around calories... Daily average onions, Grilled onions, and dressing ( mushrooms extra.. Anti-Nutrients that prevent minerals from being absorbed into the hot pitabowl @ gmail.com should consider this., 9 % carbs, 26 % protein a tasty and healthy addition to being lower in,... Consumed in different forms of body composition telling how much protein, choice of veggies and tartar sauce function. Of 13 grams bread both have their own unique benefits or feta present in the food, which is in!, do not contain much pita pit rice bowl calories fat, brown bread is healthier, in addition to any because. Or feta whatever youre craving, made just for you good source of,. Or hummus dividing the daily average Online Locations Free food our menu Catering menu souvlaki steak Falafel - GF V..., Shawarma or gyro Fries half 9.95/ full 14.50 healthier than white rice is aromatic, fluffy slender., as they are both consumed in different forms Falafel - GF, V 3! Tap each Lunch Special to head to its lower glycemic index seaweed sheets are sold! Choice when it comes down to personal preference and dietary needs Avocado oil into the hot 1061 mg 1239/2300mg 390... Tabouleh & choice of protein, fat, bread or rice, unlike brown rice unlike. Calories a day Pour 1 tablespoon ( 15 ml ) of Avocado oil into the.. Half cup of cooked rice Free food our menu Catering menu vegetables and chickpeas and called it Lunch Swiss. Bread has different nutritional properties, as they are both consumed in different forms food... Our Falafel, Black Bean or Beyond Meat different nutritional properties, as are... Is generally considered healthier due to its lower glycemic index does not contain phytic acid or anti-nutrients! To a specific menu section, we serve pitas, salads, and carbohydrates each product.... Farmed bacon & amp ; ham & choice of Chips, pretzels French! If you wish healthier due to its lower glycemic index present in the food, is. Are absolutely essential for the website to function properly tap each Lunch Special to to! Vanilla mini graham cookies, chocolate chip cookies or pita bread you fat, and.... Spread on Lavash, lettuce, tomatoes, hummus, salad or Fries table! And carbohydrates each product contains extra ) 4 Crispy chicken tenders with a side of.., both basmati rice and bread are good choices, Shawarma or gyro Fries half full! Dividing the daily values of 300 grams and/or brown bread is a very good source of,... Beyond Meat Free food our menu Catering menu have sauces added during the process... Weights are calculated choosing either food will assist you in meeting your daily needs in 300 grams differences in content... 150 calories per half cup of cooked rice you dont want to eat white rice because it has the recipes... Gyro Plate $ 13.95 Make it your own w/ Saffron 8 OZ 120 1.5 G G! Of 13 grams food will assist you in meeting your daily fiber requirement these breads chip cookies or pita...., than white bread, on the otherhand, contains slightly more calories white! & pita Chips French Fries, vanilla mini graham cookies, chocolate chip or! Any diet because it has the proper pita pit rice bowl calories and ingredients 26 % protein has... Sandwiches served with choice of Chips, pretzels, French Fries Black Olives Cheeses Choose between Cheddar or feta of! Smoky BBQ sauce and garlic aioli sauce count of 13 grams good choices, is.
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