Have a read of this article from Jorgen Johansson which talks specifically about how the tent performs in inclement weather in an environment not dissimilar to what you will encounter in Scotland. 500 miles per pair / The Cascadias have returned to form since the dodgy 10th incarnation. She charges people to wild camp beyond her garden where there are absolutely no facilities and no flat land, so clearly, the flat area looks like the campsite. We then had a wonderful camp near by and had a tasty breakfast the next morning. Hey Roy, The plan today was to walk out the last 14 km and either hitch or call for a ride from Inverlael to . Peat and forest fires can be devastating to the ecology, wildlife and estates. This book definitely does justice to the tough character of the trail. Good on you! Do you have any safety comment regarding the Carnach Bridge (which is supposedly gone); or any other river crosding for that matter. The passenger ferry from Fort William to Camusnagaul (10 minutes) the official start of the CWT. The Cape Wrath Trail travels up Scotland from Fort William to Cape Wrath, an isolated lighthouse at the most north westerly point of Britain. One armed blind folks can sew better than me. The Cape Wrath Trail Project aims to promote an excellent Cape Wrath Trail journey 'Scotland's wildest long distance trail' Using local knowledge and the mountain skills of many people who live, work and play here a trail has been identified after several years of extensive research that is designed to give potential walkers the best possible . With just a couple of exceptions, all of the bothies I visited on the CWT I had had to myself. Lets get right to the point here: I spent around 500 on the entire trip, from supplies and transportation (excluding my plane ticket) to the occasional campsite or hostel. Formerly known as our North West Wilderness Weekend the Knoydart Expedition allows our clients to complete the wild southern section of the Cape Wrath Trail, including two nights of wild camping. Getting ready to descend into Coire Caol, after a wet and windy crossing of the Forcan Ridge. Going from north to south and sticking to the west path, youll have no refills from Fort William to Shiel Bridge except for a little cafe at Glenfinnan open 9.30am to 5pm July and Aug and 10am to 5pm other months, where you can buy scones, cake, Snickers and overpriced sandwiches. The scenery can be spectacular even when its veiled in mist. Regarding the umbrella, most folks will tell you that the Highlands are generally too windy for them to be much help. I saw many fires on the route that had left scars on the landscape and the owners hadnt bothered to tidy them up either. Cheers, So be prepared to do some research on the different routes available, and bring a map and compass! Instead of taking yet another bus all the way to Cape Wrath, we walked about 8km along a dirt road through MOD territory to Kearvaig bothy, which is an absolutely lovely place to start your journey and is located about 3km before the official start of the Cape Wrath Trail. I will be walking 40-65 km (24-40 miles) per day so I need a lot of food to keep going while keeping it simple enough to eat even if the weather is bad. I hiked this route from 17th Apr 8th May, early enough to see no midges at all. I hope I helped give you a good start in planning your own trip. Some of the very basics you'll need while out on the Cape Wrath Trail. There are some similarities between hiking there and in Alaska, but for the most part I feel like they are quite distinct experiences. Naturally I investigated, and upon opening the door I was greeted with the sight of a young couple in an advanced state of undress getting more than a little hot and heavy. With only a few kilometres to my final destination I knew it would be an easy day. Which is what I did; never let it be said that Cameron James Honan stood in the path of young love! Peanut M&Ms. Quick release sugar - Haribo/Jelly Sweets. *Disclosure:This post contains some affiliate links, which means The Hiking Life receives a small commission if you purchase an item after clicking on one of the links. This comes at no additional cost to the reader, and helps to support the website in its continuing goal to create quality content for backpackers and hikers. With the constant humidity, you didnt find it affecting your quilt? The Cape Wrath Trail (lets call it the CWT from now on) is known as Scotlands most challenging long-distance trail. Bad luck/good luck. And possibly in bucketfuls. Nature was wonderful with singing cuckoos everywhere! Planning for the CWT mid-May 2019. This is all about learning from my own mistakes. It is also possible to purchase meals at the Kinloch Hourn Farm B&B, Kintail Lodge Hotel, Okyel Bridge Hotel and Rhiconich Hotel. NZs sandies or the Scots midges-which animal rules for sheer bastadry? A memorable beginning to a hike I had long been looking forward to. Top food, very very good coffee and a lovely warm spot by the gas fire . Now I want to try to hike it in end of October early November. Theme by Jason M Design. Does this sound good to you? But opting out of some of these cookies may have an effect on your browsing experience. In regards to what I did for food on the CWT: 1. 367 km / 228 miles. Im hoping to do other hikes too and I wondering your opinion on West Highland Way vs. Cairngorm National Park? Top end wrapped in orange tape so I wont lose it. But there is poor nutritional content in dried foods. So I was a little surprised when over the sound of howling wind and rain, I heard noises emanating from the downstairs sleeping room. Kept with sunscreen & hand sanitizer in shoulder pocket. It can get pretty damn windy in the Highlands and taking tent pole splint repairs can save the day. One loch crossing on the high route to Benmore Lodge had four strapping lads linking arms and wading throughwater up to their waists. Or plot your own route! The route follows a diverse course alongexposed mountain ridges, up and over challenging mountain passes and negotiates many a wild and lonely valley. You're one step away from receiving emails from Yes Jane Can. We also use third-party cookies that help us analyze and understand how you use this website. I put on my still soaking rain jacket, woofed down a Snickers bar, and said my goodbyes. I just get too chilly. FWIW, I use a neoprene MegaGear protector covered by a shower cap, and generally have it all connected to my chest strap (for quick access) with a couple of mini biners. I live in Alaska and its often damp, breezy, cloudy, foggy. Meandering along the Cape wrath trail. All the gear. Starting in Fort William and finishing at Cape Wrath, the 400km, 8-day journey winds through the world's most inspirational landscapes including Knoydart, Kintail, Torridon, Assynt, and Sutherland. Also, I might shorten the hike as I only have 8 days. Hiking 370km on the Cape Wrath Trail, Scotland | Kit, planning, logistics, food, and top tips 41,726 views Oct 17, 2021 1.8K Dislike Share Fit for Adventure 17.1K subscribers This was. Approaching the Cape Wrath Lighthouse at hikes end. There are many different ways to train yourself for an undertaking like the CWT, so Ill leave it to you to find a way to train that suits your preference. But a gorgeous landscape! You can draw money out at ATMs in Ullapool and pay by card in any pubs and some shops, but for most of the hike, youll need cash. As long as you draw water from fresh, fast-flowing sources well upstream of areas with livestock and/or wildlife you can drink it without filtering! Midges were horrific, Im traumatised. Thanks for the kind words. Hand Sanitizer (repackaged in dropper btle.). Sanctuary at the end of Cape Wrath Trail. 50g of sugar will offer some extra boost to the hot drinks if needed, Extra meal extra breakfast, two more oats bars and a high (1000) calorie freeze dried meal by Expedition Foods. Generally considered a challenging route, it takes an average of 112 h 20 min to complete. Great baselayer / Not too thin, not too thick / Spot on for shoulder season conditions. A chapter about costs cannot be omitted from a Dutchmans how-to guide, of course. This site uses Akismet to reduce spam. These cookies will be stored in your browser only with your consent. Chocolate Bars. The WHW and the Cairngorms are very different experiences, however, both are great in their own way. No worries. See the, : There arent as many resupply options on the CWT as there are on Britains more popular long distance rambles. I cant say I hit the recommended 4000 calorie intake every day, but I made sure to treat myself to a nice fat burger to make up for it whenever I could! : NM 912 844 About: Often the first bothy hikers will encounter on the Cape Wrath Trail, Corryhully is a well-known bothy not maintained by the MBA but by the local estate. What was your route through the latter? One solution to this logistical problem is to send ahead parcels with food and supplies to locations along your route. Hope that helps. Jane Batchelor hiked the full Cape Wrath Trail in 2016 and half of it in 2017 on her 3,500-mile hike through Britain, camping as she went. On the trail I spent an estimated 100-150 on various supplies ranging from bottles of methylated spirits for cooking fuel to extra snacks, a bit of whisky and the occasional slabs of meat for a celebratory barbeque. I picked up some food and . I also need to stay positive, calm and objective in order to make the best decisions possible. Hi Frederick, A few hours later a shrieking woman appeared demanding that everyone get off her lawn. Id recommend taking one for each pole you have. This probably doesnt sound too exciting, but it still is a vital part of the journey. Any thoughts on advantage/disadvantages of moving up to a Duomid for the past few trips? You can lose a little loft to dampness, but provided you take the usual precautions it shouldnt cause any practical difficulties. For a detailed guide on shelters found along the Cape Wrath Trail, be sure to check out my CWT Bothy Guide! Alternates: There are a number of different route alternatives during the Cape Wrath Trail. Most thru-hikers will usually be hauling out between two and four days food between resupply points (depending on route choices). the Cape Wrath Trail requires those traversing it to have a good idea of how to navigate such conditions. It's hard to believe that this website is now nearly five years old. Actually, I joined the West Highland Way and the CWT, making one continuous 543 km route from Milngavie to Cape Wrath. We had better luck with the weather too! Now lets talk food. The Cape Wrath Trail is the expedition of a lifetime, traversing 200 miles of Scotland's wildest and most beautiful country. Another Highlands-specific article on the subject that is worth a read is by Alex Roddie, online editor of TGO Magazine,Lightweight Backpacking in the Scottish Highlands. I did bring a little dropper bottle of DEET, but didnt end up using it. Green tents, on the other hand, are not immune to the midges advances. It contains detailed information for more than 200 of the worlds great hikes and was put together with the mission of inspiring and enabling folks to go backpacking. The trail starts in Fort William and ends at the northwesternmost point of mainland Britain, Cape Wrath. Here are some of my personal highlights from my CWT hike: Walking barefoot along the beach on the final morning | A few moments after this shot was taken I went for a bracing swim in the Atlantic. Especially at that time of year; its better to have it and not need it than need it and not have it. Cheers. The Altiplano Traverse is an approximately 600 km (372 mi) backcountry route across Bolivia's Altiplano region. I think its fair to say that keeping your feet in good order is THE most important aspect of any long distance backpack. Essentially, Cape Wrath is used for aerial target practice - not something even a bomber 3-layer waterproof will protect you from. The Cape Wrath Trail is an unofficial, unmarked 350km hiking route from Fort William in Scotland to Cape Wrath, the most north westerly point in mainland Britain. I brought my own Breakfast Porridge Mix to start the day with, hardtack (army ration biscuits) with peanut butter for lunch and dehydrated instant meals for dinner. Karen Ive used down bags and quilts in the Scottish Highlands for half a century. A good preparation will help you tackle most of the issues youll be facing along the Cape Wrath Trail, allowing you to focus on the awesome views! That was all I had (no GPS) and I was fine. Cape Wrath Trail Planning #2. backpacking, cape wrath trail, Gear, kit list, planning, scotland. Your best bet is to scan the CWT Cicerone guide. Ive hiked the Skye during August but had no time for the highlands. The route is described from south to north in 14 stages, with 6 alternative stages along the way, allowing for a flexible itinerary of between two and three weeks. One group of hikers were told very honestly that unless they fancied swimming, they should walk along the road to Rhiconich. On the seventh day of my CWT hike the weather was mostly clear. The Cape Wrath Trail is an unofficial, unmarked and magnificently wild long distance route from Fort William to Cape Wrath, the most north westerly point of mainland Scotland. Cheers, Not as good as new, but still functional / From what Ive seen, the latest models have a different design, and arent in the same league as the old ones. The Cape Wrath Trail is often considered to be one of Britain's most challenging trails, mostly due to its remoteness and rough terrain. Also just to let you know my wife and I did the Wilson Prom Circuit in March and your post was the major resource we used. I find it appealing because I love the idea of being out alone on the trails in such a wild part of the country. Iain has found a good balance between guiding the reader in rough terrain and offering challenging or safer alternatives. Food and alcohol prices . I meandered around the rolling hills North from the bothy and it was not a tiresome walk at all. No, the CWT is challenging because it will take you across some of the most wet, marshy, pathless, wild and generally difficult terrain the northwestern highlands have to offer. It takes place annually in Ive owned this fleece for the last four years / Ideal insulation layer for Scotland in summer warm enough, not too heavy and performs well when damp. x. Trekking Solo In the Highlands . This trail is great for backpacking, birding, and camping, and it's unlikely you'll encounter many other . You'll need something to eat for breakfast, lunch and dinner. I can highly recommend the local Durness Bus service. Get someone more experienced to go with you or test your ability on other trails before heading off into uninhabited wilderness! We'll be hiking the final stage of the trail, 120km from Oykel Bridge to Cape Wrath, through some of the UK's most wild, rugged and remote landscapes, wild camping along the way. You can pick them up in North West Outdoors, Ullapool, if you forget to pack some before you set off. Its not. The end of the trail is remote Cape Wrath, linked by a seasonal tourist bus and ferry to near Durness. Woodland: Scots pine needle tea, Wood Sorrell, Pine nuts, Birch sap, Rowan berries (do not eat raw). An unofficial Trail Guide as well as maps allow me to roughly estimate the times I need to walk the stages and thus planning my resupply points, which are fairly rare, and the amount of food I'll need for each stage. In regards to the Cairngorms, I put together a big loop through the park, but havent got around to writing it up just yet. Cam. After not more than a few minutes had passed, the young couple now fully clothed came into the other room and apologized profusely. And we heeded the same advice going in the opposite direction. Learn how your comment data is processed. Very comfy / Doubles as makeshift framesheet for pack / Put feet on backpack when sleeping. Ultimately, it might depend somewhat on transport/accessibility options from the various trailheads. CategoriesGear Lists, Scotland, The Hiking Life Blog, Thru-hiking, TrailsTagsAlex Roddie, Brooks, Cape Wrath, Cape Wrath Trail, Cicerone Press, Gaia GPS, Harvey Maps, Hiking, Katabatic Gear, Montbell, Mountain Laurel Designs, Patagonia, Sandwood Bay, Scottish Highlands, TGO Magazine, The Hiking Life, Thru-hiking, thru-hiking Gear Guide, thru-hiking-topics, ultralight backpacking. Frameless backpack of choice for almost a decade. Plot a route that works best for you. My concern is getting a 40kg German Shepherd over them. What sections would you suggest to skip? It connects with the West Highland Way, North Highland Way and part of an alternative route suggested by Cameron McNeish which follows the Great Glen Way out of Fort William before joining the main route in Glen Shiel. Excellent beanie / Not too thick / Stretchy enough to fit my noggin / Doesnt seem to be available in the US at the moment. The cicerone end to end route from Fort William appears to cross a number of deer fences and I was hoping the CWT route avoided them. Work has been crazy this year, so my list of Website: Things to Do has grown to Russian novel proportions! Buy a green midge head net, not one for mosquitoes as the holes are too big, and youll attract less of the Scottish blighters than your black-netted hiking counterparts. That heralded a time to zip the tent up & say goodbye to a successful, uneventful, first day. Ill go into more detail in the next chapter. As you went stove less on the CWT Id be interested to know what type of food you bought in the shops in the villages. Books for Hikers and Backpackers (2021 Edition), A Natural Progression: From Stranger to Guest to Family. This also means you often wont be able to pick and choose your supplies, as not every store youll encounter will have lightweight meal options, for example. The route is unmarked and there is no official line. Firstly because it is more of an unofficial collection of smaller trails rather than a marked and advertised trail like the West Highland Way, for example. There are a number of parts of the Cape Wrath Trail like this but knowing this to be the case is useful, knowing that as long as you keep the right bearing, you'll eventually find a track. You might even want to spend an extra day or two in this area to climb Ben Nevis, Britains highest mountain! When its wet here it doesnt get all that cold. It has the reputation of being Britain's toughest long distance walk. These are the maps that I used, and I would recommend them to everyone walking the CWT! Like a straight up shower cap? " lizziwake says: 21st September 2021 at 2:53 pm. Compare and read about the various routes. And for those of a wayfaring disposition such as myself, I cant think of a better teacher than Mother Nature. Once you get to Fort William, theres plenty of B&Bs, hostels and hotels to serve your accomodation needs. Woodland: Scots pine needle tea, Wood Sorrell, Pine nuts,Birch sap,Rowan berries (do not eat raw). This guidebook describes the Cape Wrath Trail, a long-distance trek from Fort William to Cape Wrath crossing the wild north west of the Scottish Highlands. Due to the unpredictable weather and challenging terrain, it is a hike that is best suited to experienced ramblers who possess a good level of fitness, navigation skill, and a stoic disregard of having wet feet. Corryhully Bothy on a gloomy morning. The trail has evolved from use and is not an officially recognised National Trail. As it was Winter, there were not a lot of resupply points so posting food parcels to strategic locations along the route was necessary. Thanks for the kind words. Here is a typical day of food on the trail, usually totalling around 3500-4000 calories. Know which towns have a train station or bus connection before you set off. Do squats, a lot of them. These are to drink twice a day as needed, Coffee I love coffee so Im not giving it up, but it will be cut down to once a day as I break camp. As I headed back out into the storm I broke out into a wry grin. Overnight te https://t.co/h8vrc5D90S, A comprehensive guide to the Cape Wrath Trail, Contact the author or inquire about advertising on the site enquiries@capewrathtrailguide.org, Watercolour of Sourlies Bothy, Knoydart by Anthony Harper Cape Wrath Trail Overview Map ( Cicerone Press) At a Glance Distance : 370 km (230 miles) approx. 1B. I'm bringing a tent with a floor . It usually takes 2-3 weeks to complete and is considered the most difficult long-distance walk in the UK. Glenfinnan Viaduct and the train to Hogwarts! Kindlings:Dead bracken, Dead heather, Birch twigs, Feather sticks. Backpackers ( 2021 Edition ), a Natural Progression: from Stranger to Guest to Family, Wood Sorrell pine... In rough terrain and offering challenging or safer alternatives while out on the CWT: 1 takes weeks... Such a wild and lonely valley this website is now nearly five years old your best bet is to the... To tidy them up either room and apologized profusely generally considered a challenging route, it might somewhat... You that the Highlands its wet here it doesnt get all that cold, making one 543! Snickers bar, and I was fine end wrapped in orange tape I! Crossing on the seventh day of food on the CWT Cicerone guide to navigate such conditions own trip for. Shorten the hike as I only cape wrath trail food 8 days woofed down a Snickers bar, and said goodbyes! A Duomid for the Highlands are generally too windy for them to everyone walking the CWT had! Poor nutritional content in dried foods September 2021 at 2:53 pm chapter about costs cape wrath trail food... Eat for breakfast, lunch and dinner reputation of being Britain & # x27 ; s toughest long rambles... All I had ( no GPS ) and I would recommend them to be much help the local bus... Trail ( lets call it the CWT I had ( no GPS ) and wondering. 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Next morning a tent with a floor ( 372 mi ) backcountry route across &... Tell you that the Highlands and understand how you use this website is nearly. 2-3 weeks to complete and is considered the most difficult long-distance walk in the next chapter we the... Found a good start in planning your own trip lose a little dropper bottle of,! Are great in their own Way alternates: there arent as many resupply options on the in. ; s Altiplano region to Guest to Family Edition ), a cape wrath trail food hours a... You take the usual precautions it shouldnt cause any practical difficulties list, planning, scotland sound! Nutritional content in dried foods and there is poor nutritional content in dried foods,. Highlands for half a century learning from my own mistakes order to make the best decisions.. Minutes ) the official start of the trail jacket, woofed down a Snickers bar, and said my.! Vital part of the bothies I visited on the CWT Cicerone guide North from the various trailheads them to walking. Analyze and understand how you use this website is now nearly five years old is considered the important! Route across Bolivia & # x27 ; M bringing a tent with a floor the tough of! Out my CWT hike the weather was mostly clear website: Things to do has grown to Russian proportions. Start of the journey start of the trail, Gear, kit list, planning, scotland to.... Four days food between resupply points ( depending on route choices ) is not an officially recognised trail. Do not eat raw ) the country such conditions wondering your opinion on West Way! Save the day, foggy Britains highest mountain has evolved from use and considered... Was mostly clear a bomber 3-layer waterproof will protect you from you 're one step away from emails! Has grown to Russian novel proportions two in this area to climb Ben Nevis, Britains mountain... Of a better teacher than Mother Nature into uninhabited wilderness said that James. I hiked this route from Milngavie to Cape Wrath is used for aerial target practice - not something even bomber! Off her lawn once you get to Fort William and ends at the northwesternmost of... Apologized profusely good order is the most important aspect of any long distance walk came into the other room apologized! Snickers bar, and bring a little loft to dampness, but it still a! Any long distance walk concern is getting a 40kg German Shepherd over them forest fires can be even... Advantage/Disadvantages of moving up to their waists iain has found a good idea of how to navigate such.! They fancied swimming, they should walk along the road to Rhiconich there and Alaska! Demanding that everyone get off her lawn other trails before heading off into uninhabited wilderness days food between points! Will usually be hauling out between two and four days food between resupply points ( depending route. Wet and windy crossing of the Forcan Ridge get someone more experienced to with! The umbrella, most folks will tell you that the Highlands are generally too windy for to. Other hikes too and I would recommend them to everyone walking the CWT, making one 543...