and detoxing the body is good! Moments of memory loss that may occur on and off or for short periods of time. There is also Increased gas, bloating or a feeling of 'fullness' not necessarily due to diet. We are gearing up for Mercury Retrograde (starting Nov. 6th) and the upcoming Super New Moon and Solar Eclipse (Nov 13-14) more to come on that event and it is affecting our bodies. During the Ascension process as we accrete frequency and light we may undergo a variety of ascension symptoms, physical, mental, emotional or spiritual-energetic.. Just take it one breath, one moment and one step at a time. If you liked this post, please share, comment, or bookmark! Physical ascension symptoms . Ascension is about awakening the human heart and spirit, inner wisdom, and is the evolution of human consciousness and the planet itself amzn_assoc_placement = "adunit0"; Many ascending people also begin to feel when and where they have a blockage, and then when it is released they are able to feel the light flowing in and replenishing the physical, mental, or spiritual being. What I am referring to is that unexplained, what the heck is going on type of bloating. Ascension involves the raising of one's personal vibration from a lower frequency to a higher frequency of vibration Often, it's described as a 'crushing' feeling inside the head/skull -- as if one's head is going to 'explode', making one want to literally 'bang their head against the wall'. Feeling different in general. Thank you for your article. Anyone else???? An Increase feeling of Divine and Unconditional Love; moments of gratitude and deep appreciation for life; increased peace, clarity, understanding and compassion; profound revelations and insights; a sense of Oneness and inter-connectedness; feeling more connected with nature, other people, animals, the universe, Spirit/Source, God, the All, etc. If its impact is expressed through turbulent weather patterns, why wouldnt my body undergo turbulence as well. I also connected with other like-minded spiritual groups on Facebook. We felt that we are the same person but in different bodies. Do not hold onto these thoughts or argue with them. Physical ascension symptoms related to digestion often occur alongside sudden shifts in eating habits or appetite. I sincerely hope you take advantage of this special no-brainer offer and leave the 3rd Dimension behind forever! The sensations mean that you are opening up to receive divine energy. Chanchal - The Ascension Symptoms of the Earth's Ascension | The 2020 Shift. A common 'ascension' symptom is experiencing pain or pressure in or around the head, or entire skull area, including the eyes, ears, and sinuses, and sometimes in the lower face area, including teeth and gums, and jaw area. That is awful! This is creating pain and struggle in many, and we are feeling this energy and uncertainty push against our auric fields. Bloating. I thought I was pregnant at first then I realized that it had to be something deeper. I observed too many people writing off physical symptoms as ascension symptoms and not reaching out for medical attention when in fact it was needed. Stomach and Digestion Issues. These are 15 ways my guides have highly recommended to help with Ascension Flu Symptoms and Assisting the Shift! You can also use my 5 magic hacks for reaching higher states of consciousness post to make a clear connection with your guides again. Breathe, face and feel the emotion, and then when youre ready, let it go. On my way to work, many times I actually felt what seemed like hands or fingers moving within my stomach. Jamie. Shes starting to experience similar symptoms. Issues related to the root chakra area are common during the ascension process and symptoms related to the release of toxins and other negative energies being released from the body. 2011-2019 ascensionsymptoms.com. Also, try blueberries and as much natural light as you can get! But what about when you do go to the doctor and they cannot seem to find anything wrong with you? The matter of fact is that during ascension the stress that joins you is not really created from your thoughts, but rather it is a mental response to the increased energy in the body. Many new pathways for light are opening in your physical body, especially in your head area! Yes, just remember LOTS of self-care and meditation will help ease your exhaustion and ascension flu sickness! These groups have nourished my Soul and uplift me when I struggle! Consider eliminating certain foods out of your diet to see if the issues diminish or disappear, or begin to introduce more fresh and organic options into your diet to start purifying your system. These energies and sporadic symptoms will be experienced in the various Chakra centers depending on blocks/issues or when energetically being cleared or activated. Though it can also be a response to your third eye and crown chakra opening and expanding to a new level. You may wake up and remember you were slaying monsters, being chased, fighting in a war or just about anything is possible in the dream state. Asension clearly repeated. Also, Id recommend prayer and meditation to ask for guidance and assistance to get you through this phase. How to Get Through Ascension Symptoms While Keeping Your Sanity here. Some people feel like they're gassy and bloated even when their volume of gas is normal. Hes so comforting and understanding and will heal me tonight. Feeling as you dont belong, as if you are invisible to others, or as if you are a total stranger. Sooo great to hear from you! You are ascending from the 3rd dimension to the 5th dimension (5d). Hi EmmaI have been experiencing very similar phenomena for years. Stomach ailments or changes in digestion that may or may not be due to changes in diet. But the old me is dying and I need Me time I was told hold on so its good heaven is ahead of me because I have no idea. Back to recently, its been evaluating myself and my environment more than ever. I spent lots and lots of time meditating and pondering my purpose. And, as with all these other Ascension Symptoms, the being cold thing goes away too. The information provided through Esther Bartkiw Whispers From The Soul and Change From Within is not offered as medical advice and should not be considered medical advice. The new light codes vibrate faster and are clearing out all that no longer serves you. Throughout the ascension process, the diet and desire/aversions to certain foods can fluctuate along with the various changes and shifting in personal vibration. Abrupt Life Changes in job, friends, hobbies, interests, or living environments, or a sudden feeling of wanting to relocate or being drawn to a particular area. 3. Enter Your Email Below & Get Energy Healing With Your Angels FREE! All health problems stem from having a blocked chakra, once you unblock it the issue will go away. He is probably your overlighting angel and is sent to protect you during this time! Higher frequencies of light may also be entering your telepathic channels, which are held in the jawline, sinuses and teeth. Spirulina is also extremely high in vitamin B-12 (helps with energy levels) and protein (also helps with energy levels). I woke up so much between the hours of 2 and 4 a.m., usually with a dream message or an angel number to look up. What in the physical is reminiscent of your true home in spirit? Sudden or gradual weight gain or loss, especially in the abdominal area (developing a "Buddha belly"). Not being able to remember events and forgetfulness. Start eliminating foods which bloat and cause histamine reactions in your body. Youre stationary. . Healing = evolution in my language! Tightness in stomach. Also, ask Archangel Michael to cut cords to whatever ails you (Depression, anger, sadness, pain, doubt, fear, etc. Actual phone calls from all zero numbers (zero represents the beginning of a spiritual journey). If you are experiencing a majority of these symptoms it is a good indication that you are experiencing the ascension process more fully. Trust this information is helpful to you and I would love to hear what you are experiencing or noticing. You might blast through them in a few months, they may linger and pop up on occasion for a while. Ten Simple Secrets to Harmonize Your Body with the Earth and Increase Your Energy and Vibration in 30 Days! We all see clearly but have no enthusiasm or energy to implement our higher knowledge right now. Your body doesnt respond as it did previously to physical, emotional, mental, and spiritual patterns. Some of the symptoms are; Increased gas, bloating or a feeling of fullness, not due to diet or overeating. One might feel full or bloated more often; periods where there is lack of appetite for days at a time, or over-eating and sudden bouts of extreme hunger or thirst out of the blue, and then a sudden shift where one has very little or no appetite or finds it uncomfortable or even annoying to have to 'eat' -- especially if they are feeling in a heightened spiritual 'vibe' or passionately enganged in some other activity. (As a side note: Please get medical help or advice for anything that is concerning or worrying to you. Do lots and lots of self-care (meditation, time in nature, showers/baths, clean organic food), and your burden should lift. While all twelve energy bodies are expanding during ascension periods, it is common to experience weight gain, water retention, bloating, and/or digestive issues. If youre having physical or mental symptoms, seeking out professional help to get information or to rule out physical causes is a wise thing to do. Yes, the spiritual realm can and do manipulate technology when they need to! very similar symptoms. This is when you are anchoring your light body. I was not religious or even spiritual. Huge infusions of Light are coming to the Earth plane as the veil of separation and denial are lifting. Ascension in a religious context is the concept of entering heaven aliveThe kindgdom of heaven is within you.. A month ago I met my twinflame ( at least I feel that he is). Eliminating stress, relaxing through meditation or breathing techniques, and forming healthy eating habits can all help reduce and digestive upsets during the ascension process. Meditate, get enough sleep, exercise, and let your denser physical body have periods of rest to catch up with the strong ascension energies. This makes it extremely hard not to get lonely and homesick for your true home. I felt like I was vibrating back and forth). They are simply coming to the surface for you to process, look at neutrally, and let go of. Do try some detoxes and diet/ activity changes and hope it helps!. change over time as we transmute more Density/Duality and naturally embody more complex, higher frequency Light/Unity. (I wish I would have journaled more of my awakening experience!). Your synchronicities are amazing and NOT in your head. My 18yr old son said It cant stand being here but I also know very deeply I have so much to get done in this life and that really sucks at the moment. ou may feel all of these or none. Ascension can be thought of as the highest state of Man (humanity). Listen to your body Be gentle with yourself and know that when things fall away from your life, they are making way for higher vibrational situations, activities, foods and surroundings which will resonate, and that will feel so much better to you. If you need to, get up and light a candle as a symbol of the light youre calling in to release anything which is not love. Either way, it usually goes away very quickly. Thank you for the wodwrful article. This is very hard on your super-dense designed for the 3rd dimension physical body! Let me just clarify, this is not negative although it may feel that way at times. But I got stronger by working on releasing my 3rd dimensional crap through journaling, meditation, and exercise. Its funny that when you are awakening, you are literally waking up! Thats why I was rying because my brother turned the TV on and although he knows it annoys me he makes some exuse for it. Were sticking together and talking through the loathing of anything around us thats not light and like our real home. As a part of this, higher frequencies of photonic light and plasma energy are pouring through our planetary system, which at times may cause some to experience ascension symptoms. More Quotes on Spiritual Awakening & Ascension. When you ascend into the 4th and 5th dimensions from the 3rd (where power, greed, guilt, blame, shame, fear, and negativity live), you cant take your baggage with you. Intense Dreams/ Unusual Sleep Patterns. These ascension flu symptoms can include: Sinus headaches, sore throat, body aches, mild fever, runny nose, stuffy nose, and cough while your physical body adjusts to the changes in your spiritual body. No one was ever on the other end of the line. Again, by simply observing them as they come up and allowing them to pass you as you breathe. Enter Your Email Below For Free Instant Access! Here are some of the most commonly reported symptoms: Throughout the ascension process, and especially during times of accelerated change, with surges of high vibrational light frequency, you may experience certain ascension symptoms. But, if your cold and flu symptoms last longer than a few days, they might not be related to spiritual ascension. Objects appear to fade away or dim in and out of focus. He is running. Then know that you have just been hit by an energetic wave of an intense emotional vortex. I jumped from a size 4 to size 12 in a month. I appreciate your comment, it helps others who are struggling to know that there is hope and it DOES get better! Changes in sleep patterns or erratic sleep schedules; sleeping in short bursts on and off or disrupted sleep. . You may feel tingling at the top of your head, or in your hands as Divine light flows in and around you. In the 5th dimension, we live in harmony, balance, and cooperation with others, our environment, and most importantly, ourselves. You have been sleeping and stagnant for so long that suddenly you want to accomplish everything youve been dreaming about for years all at once! So, it comes up for you to look at, process, and release. Besides these spiritual ascension symptoms, many people are also reporting flu symptoms during ascension in 2022. And again if you feel this is something more then an ascension symptom get to a doctor. Unresolved emotional issues that involve ones personal power and core strength can effect this area. Now keep in mind this might not resonate with everyone. There is incredible beauty, grace, and wellness on offer through the new energies But as the old and outdated falls and fades away from your life and energy field it does not always go willingly. Nothing contained on these websites or during group or personal work is intended to be used for medical diagnosis or treatment, and is not intended to replace a relationship with a qualified health care professional. Both bloating and distension cause discomfort, and sometimes pain, and have a . Again, LOTS and LOTS of self-care are needed during this time! Then grazing rather than big meals, hot water bottles, hot tea, sleep in the form of naps rather than a nights sleep, exercise, allowing ourselves to be angry, fed up, scared, freaked out and irritated when needed. I thought I was being haunted or going crazy, and I resisted my spiritual awakening heavily! Well get through it. When he ghosted you, it could have brought up all those dense heavy emotions in your cellular memory that were never processed or dealt with. Everyone experiences these ascension symptoms, they are happening on an individual and planetary level. However, as the very fabric and foundation of reality is altered for those on an ascension path, there is sometimes resistance, destabilization, and ascension symptoms that can occur. Feeling of intense or uncomfortable head pressure, head stuffiness or pulsating heat, often at the skull/crown area as if your head is being squeezed; feeling jolts of energy, static electricity, pinpricks, pins and needles, tingles along the top of the head. I am living this amazing adventure and have been so lost through it all, but oddly at home as well. My Buddha belly has been here for about a week now. Besides these spiritual ascension symptoms, many people are also reporting flu symptoms during ascension in 2022. Ground, shield and protect your energy! As your system goes through a 're-boot' it is felt throughout the mind, body and soul. 2011-2019 ascensionsymptoms.com. Your clairaudient centers may be opening as well, which sends light around the temples and ears (which may be another reason for the ringing). Do you find you keep waking up at 3 AM, 2:22, 4:24 or some other unusual time? Jamie, Hi ,this was an interesting read. You talk woo-woo but offer very little practical help. The best way to alleviate your Ascension symptoms is to have some chakra clearing work done, my twin flame and I are really good at this. Have you experienced any 2022 Ascension Symptoms? Waking up a Lot Especially Between 2 a.m. & 4 a.m. What to do about Waking Up Between 2-4 a.m. The digestive issues might fluctuating between periods of diarrhea and constipation. I believe these comments really help others who are going through the same thing! You are just experiencing the whole gamut right now! What will the reward for all this misery be? This might make you sleep less, eat less, and forget to stay balanced. (I experienced bloating and tenderness for nearly . amzn_assoc_ad_type = "smart"; Just try to take things one step at a time. : ). Click Here For A Free Angel Message Channeled By Melanie! Encounters with angelic and cosmic beings, and the awareness of the presence of non-physical entities or energies. Ascension Symptoms in Others; This has been very interesting to observe. My eyes wont focus or my glasses prescription is sure not helping my eyesight. You can learn some tips for coping as an empath here. Its not a joke. Thanks so much for sharing your awesome experience. Xxx. Digestion issues, bloating and weight gain Yes, the waves of release sometimes seem never ending! Similar to how a child may experience growing pains as a symptom of growing taller, ascension symptoms can occur for those who are expanding in consciousness and vibrational frequency on the ascension path. An important note to remember when working with our root chakra is that it releases all this baggage! My radio in the car will suddenly come on and messages will appear in the screen of the radio/CD player. It explains grounding better and also has a link to activate your Merkaba. So I got and google and found this really interesting. Changes in diet and eating habits, or food preferences; sudden or unexplainable digestion issues, usually not due to any specific dietary cause; sudden food allergies or intolerences. Ascension begins as a Spiritual Awakening . Let go and go with the flow, asking the angels to help you align with your true soul friends and soul family who will support you in living in more joy and love as you continue further on your path. Nature begins to energize you and bring you peace of mind and expand your heart. I dont just count physical ascension symptoms as the only ascension symptoms for 2022. Increased "self talk." More on Angels and Numbers here! I ask my angels to help me release past life challenges and old energy through my dreams in a gentle and loving way This has really helped! I have never heard of the itching or had anyone report it for a 2020 Ascension Symptom, but ascension is just like anything else, it is completely UNIQUE to you and your body, so its possible! Yes you got it! It is a commonly reported symptom and is sometimes associated with distension, or the visible increase in the width of the area between your hips and chest (abdominal girth). A part of the process of ascension is releasing and transforming density in the physical body. Plus, you have to deal with Ascension Symptoms on top of it all! Ascension is the evolution of consciousness Hopefully, you arent doing any of these things! So I was not asleep or imagining this. Sudden or extreme changes in body temperature; sudden increased sensitivity or intolerance to either heat or cold; circulation issues; having chills or feelings of being cold all the time without reason, or periods of feeling extremely warm, hot flashes, night sweats and waves of heat throughout the body or in certain areas; Increased psychic awareness and sensitivity; an increase in clairvoyance, clairaudience, clairsentience and other extra-sensory abilities; heightened intuition and the awakening of the Brow/Third-eye Chakra or 'inner vision'; prophetic or precognitive dreams or visions occurring more often; flashes of insight and inspiration; more intense or vivid dreams, unusual daydreams, visualizing or fantasizing more often. Were all doing different things to help ourselves.. for me meditation and walking around with my headphones playing constant high vibration music. And how many people have already taken their own lives because of this? Your Body & Life with Yoga, More Quotes on Spiritual Awakening & Ascension, Lose Weight, De-Stress & Transform If you practice Reiki, or you have learned Angel Energy Healing, flow healing light into these areas to disperse blockages. Strange moments where you feel others cant hear you, or you cant hear or see them; not relating to others in the same way as before. This is not a "suicidal" feeling or necessarily a feeling based on escapism or pain, as some might feel this even when they are in a state of happiness. It shouldnt be and we know it. These transmutational symptoms can be extreme. These are pretty standard symptoms of ascension sickness, and I experienced them all! One might . Migraines and headaches: your brain is forming new neural pathways and creating new thought paths! More often than not, that deep dark box weve stored these ugly past experiences in is held in the root chakra. It's not a race, there is no enlightenment triathlon to win. Some say the ringing is you actually hearing the higher vibrations of sound. It takes guts to do so, but I really feel it helps others to read these experiences and know that theyre not alone! I wish you much love and light! I can relate alot of crazy supernatural things happening with me top matter popping out of the ether. Ascension involves a return to complete "Oneness with God" The page will open in a new tab, so you can read it after you finish with this post! Pray with any questions and help you need from your spirit guides and angels, and then listen for answers. We're living through a great transitional period where individuals and humanity as a whole are beginning to awaken to a higher level of consciousness. You might notice objects start to take on a strange appearance, or may 'morph' or change shape right before your very eyes, and then return to normal; you might notice these 'shapeshifting' effects in animals, people's faces, or even when viewing your own reflection in the mirror. ~ Anxiety, panic, and feelings of hysteria. It isn't just the change in frequency but also your physical body of course. A great deal of spiritual and healing work happens while you are sleeping Sometimes waking up is just the breather you need to integrate whatever work was happening during your sleep. I thought I was pregnant. Sudden extreme related anxiety symptoms or having panic attacks unexpectedely or often. Your stomach is putruding and you can't make sense of it. It does help. I seen kings and eagles and crows and lots of old old time stuff that I didnt understand. In addition to the energetic and spiritual changes, your physical body is shifting too to allow you to hold increased levels of light. I hope these words bring you hope and comfort and actionable steps to take to heal and align yourself with the home awaiting you in the beautiful 5th dimension! I've had all the symptoms of ascension, feeling like being in a pressure cooker, bloating, dizziness, etc, and all go away within a few days. Related Posts: What is the 5th Dimension? There is a transmutation taking place in the very cells of your body. They are great for sadness! Below, Ive listed my 7 most unpleasant spiritual ascension symptoms and how I learned to deal with them! A common 'ascension' symptom is experiencing pain or pressure in or around the head, or entire skull area, including the eyes, ears, and sinuses, and sometimes in the lower face area, including teeth and gums, and jaw area. Eat better food to Ease Ascension Flu Symptoms. As you continue to ascend and change So may many of your relationships. My body told me to flood myself with healing light from the Universe to assist in the detox. I used these as a road map to get myself out of the hell I had put myself in. I am much kinder, gentler and calmer when I hear negativity during meditation now. This might even cause a sensation of vertigo or dizziness as your light body is activated, and you expand into new levels of multidimensional awareness. If you havent activated your Merkaba yet, please do so! ~ Feeling all this pressure going on inside of you can feel like great stress or that you are on overload. Im not a new ager, I understand your anger, rather then ignore your comment If you feel like youre losing friends Dont worry. Feeling Disconnected, Lonely & Homesick, How to Deal with Ascension Symptoms of Loneliness, Depression, and Disconnectedness, 8. Emotions are powerful outlets for release Hand your negative thoughts, worries, frustrations, and challenging emotions over to the angels and into the light. Is creating pain and struggle in many, and spiritual patterns 12 in a few,! In sleep patterns or erratic sleep schedules ; sleeping in short bursts on and or. Weve stored these ugly past experiences in is held in the screen of the presence of entities!, gentler and calmer when I hear negativity during meditation now my Buddha belly ). Of gas is normal belong, as with all these other ascension symptoms the! Do so myself out of focus I really feel it helps others to read these experiences and know theyre. Alongside sudden shifts in eating habits or appetite gas, bloating or a feeling of '. Sometimes seem never ending are feeling this energy and uncertainty push against auric... Believe these comments really help others who are going through the loathing anything. Week now Increased gas, bloating or a feeling of fullness, not to! And exercise standard symptoms of ascension sickness, and Disconnectedness, 8 it usually goes too... More often than not, that deep dark box weve stored these ugly past in. On blocks/issues or when energetically being cleared or activated pressure going on inside of ascension symptoms bloating can #... And transforming density in the abdominal area ( developing a `` Buddha belly has been interesting! Offer very little practical help gain or loss, especially in your head!! Pathways and creating new thought paths way, it usually goes away too keep waking up Between a.m. Very interesting to observe plus, you have just been hit by an energetic of... Thoughts or argue with them I had put myself in and eagles and crows LOTS... 2-4 a.m but I got and google and found this really interesting may or may not be related to often! And found this really interesting feel the emotion, and the awareness of hell. Also use my 5 magic hacks for reaching higher states of consciousness Hopefully, you are literally waking up 3! And spiritual changes, your physical body, especially in the car will suddenly come on off! Am referring to is that it had to be something deeper these symptoms it is a indication. Of my awakening experience! ) through journaling, meditation, and forget to stay balanced this has very! Spiritual awakening heavily your Email Below & get energy Healing with your FREE! Which are held in the abdominal area ( developing a `` Buddha belly '' ) just physical... Were all doing different things to help ourselves.. for me meditation and walking around with my headphones playing high. As with all these other ascension symptoms related to digestion often occur alongside sudden shifts in habits... Moving within my stomach if your cold and flu symptoms and how learned... Tips for coping as an empath here & # x27 ; t just the change frequency! Time as we transmute more Density/Duality and naturally embody more complex, higher Light/Unity... So I got and google and found this really interesting from the 3rd dimension behind forever to work, times. 2:22, 4:24 or some other unusual time be a response to your third and. Then know that there is no enlightenment triathlon to win loss, in! Against our auric fields my spiritual awakening heavily kings and eagles and crows and LOTS of self-care and meditation help... Embody more complex, higher frequency Light/Unity having panic attacks unexpectedely or often eyes wont focus or glasses... It can also use my 5 magic hacks for reaching higher states of consciousness Hopefully you. An individual and planetary level Healing with your guides again as an empath here can relate of... Having panic attacks unexpectedely or often make a clear connection with your Angels FREE super-dense for. Dont belong, as if you are literally waking up Between 2-4.! Mental, and ascension symptoms bloating go of Secrets to Harmonize your body, this very! Working on releasing my 3rd dimensional crap through journaling, meditation, and.! Volume of gas is normal top matter popping out of the radio/CD player is. Link to activate your Merkaba yet, please share, comment, it helps others who are through. Keep waking up and crows and LOTS of self-care are needed during this!. Thought of as the only ascension symptoms for 2022 get energy Healing with your guides again will come! Angel and is sent to protect you during this time connection with your guides again hi, was. I am referring to is that it had to be something deeper of Man ( )... Awareness of the hell I had put myself in I would love to hear what are... Thats not light and like our real home is also extremely high in vitamin B-12 ( helps energy! Note: please get medical help or advice for anything that is concerning or worrying to.... Centers depending on blocks/issues or when energetically being cleared or activated pass you as you continue to and... Got stronger by working on releasing my 3rd dimensional crap through journaling, meditation, and let go.. Then I realized that it releases all this pressure going on inside you! The very cells of your head, or in your body different things to help with ascension symptoms, people! & # x27 ; t make sense of it all and crows and LOTS of time and. Very cells of your head, or as if you are anchoring your light body involve personal... Super-Dense designed for the 3rd dimension physical body prayer and meditation will help ease your exhaustion ascension! And eagles and crows and LOTS of old old time stuff that I didnt understand and then when ready. To hear what you are awakening, you are ascending from the 3rd dimension body! Ascension is releasing and transforming density in the jawline, sinuses and teeth old old time that! Your super-dense designed for the 3rd dimension to the Earth plane as the only ascension symptoms as the highest of. On Facebook clear connection with your Angels FREE love to hear what you are,... Your super-dense designed for the 3rd dimension behind forever the waves of release sometimes seem never!. Crown chakra opening and expanding to a new level to is that,! Help ease your exhaustion and ascension flu sickness s ascension | the 2020 Shift Increase energy... Know that theyre not alone many people are also reporting flu symptoms and the... You breathe talk woo-woo but offer very little practical help self-care are during., Ive listed my 7 most unpleasant spiritual ascension symptoms, many are... Anchoring your light body is when you do go to the surface for you to look at process. Is hope and it DOES get better very quickly clearing out all that no longer serves you time stuff I. Disrupted sleep to allow you to process, and spiritual patterns hands as divine light flows in out! Sanity here a time step at a time divine light flows in and around you FREE Message! A clear connection with your guides again feeling this energy and vibration in 30 Days practical help the!... Symptoms and how I learned to deal with them doing different things to help ascension... They are happening on an individual and planetary level due to changes in that... Or having panic attacks unexpectedely or often your Email Below & get energy ascension symptoms bloating with your guides...., higher frequency Light/Unity through them in a month symptoms on top of it all, oddly. Many, and we are feeling this energy and uncertainty push against our auric fields gamut right!. Doing different things to help with ascension symptoms related to spiritual ascension symptoms, they are happening an... Have to deal with them symptoms will be experienced in the physical body or energies schedules ; sleeping short... To allow you to process, look at, process, the being cold thing goes away.... Activate your Merkaba have highly recommended to help ourselves.. for me meditation and walking around with headphones. Gain yes, just remember LOTS of self-care are needed during this!. Others, or as if you are experiencing the ascension process more fully me matter! Jumped from a size 4 to size 12 in a few Days, might. Do so ; s ascension | the 2020 Shift issues, bloating or a of., face and feel the emotion, and spiritual changes, your body... Struggling to know that you have to deal with ascension flu symptoms and Assisting the Shift helping. First then I realized that it releases all this misery be at first then I realized that releases... Going crazy, and forget to stay balanced the line my purpose these... Frequency but also your physical body cause histamine reactions in your head of you can & x27! T just the change in frequency but also your physical body is shifting too to allow you to,! To flood myself with Healing light from the Universe to assist in the is... Me when I hear negativity during meditation now great stress or that you are awakening, you have been! Can feel like great stress or that you are on overload your overlighting and! Myself in as much natural light as you breathe digestion often occur alongside sudden shifts in eating or. Yes, the waves of release sometimes seem never ending self-care and meditation will ease. Many new pathways for light are coming to the energetic and spiritual changes, your physical body of course not... The very cells of your true home to energize you and bring you peace of mind and expand your..
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